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athletic advantage

Use bodywork and massage to gain athletic advantage

Gain an athletic advantage Sporting events are linked to the competition. For some, it’s about winning, but when you break it down, everyone’s there to compete. Every athlete seeks to gain an advantage in the competition. Of course, practice is the number one way to gain a competitive advantage. However, more can be done to …

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Shiatsu therapy

Shiatsu therapy relieves injuries to body and mind

Shiatsu therapy relieves injuries to the body and mind   Shiatsu – from the Japanese word shi, which means finger, and atsu – pressure. It is characterized by systematic pressure with the fingers, thumbs, palms, elbows, forearms, knees, and feet on certain points (tsubo) and areas (meridians) of the body. Unlike acupressure, Shiatsu uses not …

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