massage therapy

Better health in the palm of your hand with hand massage therapy

Better health in the palm of your hand with hand massage therapy

Some may see the practice of hand massage therapy as a new way to improve circulation and encourage their body to recover. But hand massages have been used since ancient Chinese and Egyptian times. Aside from our face, our hands are often the most visible part of our body, which is why we care so much about our appearance. You’ve probably met someone who looks very young on their face, as their hands reveal their true age.

 

The theory of hand massage, that every part of the body can be mapped onto a person’s hand, came from a Korean doctor specializing in acupuncture. The acupuncture method he developed led to the discovery of today’s traditional hand therapy. Spa in Tecom

 

Endorphins are released into the system during a massage to help our bodies balance and alleviate tension. So while a hand massage is wonderful, it also works its healing magic to:

 

  • Keep the joints mobile;
  • Increased circulation in your hands;
  • Tone the muscles of the hands;
  • Rejuvenate your skin;
  • Helps prevent conditions such as RSI (repeated trauma);
  • Reduces stiffness and increases flexibility.

Today’s technology is proving

Today’s technology is proving to be a new source of pain and discomfort in our hands texting on cell phones, playing extended video games, typing on our computer keyboard all contribute to the popularity of hand therapy for combating. the increased tension in our hands.

 

If you use your hands a lot on any given day, and most of us do it in our workplace, you are probably feeling the stress and pain associated with your job. If you spend most of your day typing, for example, a hand massage can lessen the effects of overusing a computer keyboard. In just 5-10 minutes, one can feel much-needed relief; This benefit only worsens the popularity of hand massage therapy among people of all ages.

 

If you are familiar with reflexology, you will know that a hand massage can relieve stress and tension that is found elsewhere in the body. As previously stated, it has been discovered that different parts of the hand have “access” to other often distant parts of our body. Therefore, when massaging the hands, the area that receives the pressure is certainly the target, but so are other parts of the body that “stick” with that area of ​​the hand. A trained massage therapist can treat head and neck pain, arthritis, and poor circulation by focusing on specific areas of the hand while performing a hand massage.

Hand massage

Hand massage, administered correctly, provides relief to various parts of the upper, middle, and lower parts of our body. Combination hand massage can be used effectively to treat the effects of:

 

  • Symptoms associated with colds and flu;
  • Back pain;
  • Problems with our immune system;
  • Dependence and desire;
  • Mental stress and energy.

 

While DIY hand massage equipment is popular, having it performed by a licensed massage therapist offers the most benefits. Nothing beats the expertise of a professional.

Health massage

Available for about a thousand years, massage is a process by which therapists using the forearms, palms, and feet to manipulate the muscles of the body for complete relaxation and a feeling of well-being.

 

Being one of the oldest and simplest forms of therapy available, massage cures the body of joint pain and other muscle pain which improves circulation and ease.

 

The massage is performed in a professional and comfortable environment, either lying on a table, a massage chair, or on a mat on the floor. It depends on the type of massage you choose. The massage also undergoes total or partial undressing. If it is partially, it can be covered with comfortable white towels or sheets.

 

People who practice massage include therapists, athletic trainers, and physiotherapists. Therapists are professionals who will work according to your body type and your pain to provide you with maximum relaxation and peace of mind.

 

In massage, oils play an important role. There are many different types of oils, including coconut oil, olive oil, almond oil, macadamia oil, sesame oil, walnut oil. and mustard oil. For aromatherapy, a special type of oil is used which provides a wonderful experience. Shiatsu is completely oil-free and body aches are relieved with the use of the palms and use of ancient acupressure is used to relieve stiffness and pain. Body Massage in Tecom

 

The widely available types of massage are:

 

  • an aromatherapy massage
  • a Balinese massage
  • Swedish massage
  • deep tissue massage
  • Shiatsu massage (without oil)
  • Invigorating back and shoulder massage
  • Massage for mothers-to-be
  • Cut the abdomen
  • Foot reflexology

 

Providing an uplifting and exciting experience, massage relieves stress and encourages relaxation. Strengthening the immune system is one of the main massage therapists that allows many people to go for massage therapy.

 

Massage has single and multiple-dose effects. As examined by researchers, massage instantly lowers heart rate and anxiety state.

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